Women’s & Children’s Hospital Foundation

I'm challenging myself to....

I am taking on the Spring Challenge this October to support children and families at the Women’s and Children’s Hospital going through the toughest of times.

Funds raised through my challenge will provide bereavement care and wraparound support to families in our community who are facing the heartbreak of losing a child.

Thank you for supporting my Spring Challenge!

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Raised

$204

My Goal

$200

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My Updates

Continuing to ✅ off the lists.

Monday 19th Oct

I'm not going to lie, there are some items that will not become part of the regular meal items. I really am trying to try everything on the list and needless to say, there are a lot of items that are very obviously part of my life already.

I will endeavour to seek out the out of season or hard to obtain items.

Wading through the seeds, legumes and GF alternatives is nothing compared to the grief and trauma that the Spring Challenge is raising awareness/funds for but my challenge is not meaningless, rather fact finding.

One more obscure fruit ticked off✅

Monday 12th Oct

At the OzAsia festival one of the stalls had a GF Jackfruit and tofu Massaman Curry .

Ticked that box, not in a hurry to source Jackfruit now. The curry and tofu vegetables was very tasty.

Dinner with a salad continued the trend to increasing variety in my meals.

Coeliac Australia chart

Thursday 8th Oct

Thanks to Coeliac Australia for permission to share. Recognising the work of Coeliac Australia creator - dietitian Stephanie Gilroy from Nurture Nourish Thrive, with Illustrations and design by Evie Gilroy.

Coeliac Australia and my challenge for WCH Foundation

Thursday 8th Oct

Thanks to Coeliac Australia for giving permission to share the poster that inspired my challenge to incorporate more of these foods in my Coeliac diet.

Recognising the work of Coeliac Australia creator - dietitian Stephanie Gilroy from Nurture Nourish Thrive, with Illustrations and design by Evie Gilroy.